fitness

Reduce Thigh Dimples and Cellulite in Time for Summer!

What are Thigh Dimples? Thigh dimples is dimpled skin on thighs caused by the Cellulite under the skin. These skin dimples can also be on the hips, buttocks, or abdomen. The ratio of thigh dimples is more in women than men because the woman’s body can have more  fatty tissues in these areas than men. […]

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relax outdoors winter

During winter it’s tempting to fall back into bad eating and wellness habits such as eating junk or comfort foods, staying up late watching TV or coming up with excuses not to go and exercise because it’s too cold or it’s raining. But winter can actually be the perfect time to look after yourself with […]

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Fitness Trends To Reshape The Body

At the beginning of the new year we are more likely to be motivated to get back in shape. Later we may lose the motivation, so if you feel like you need to get back into it, here are some fitness trends to inspire you to achieve your goals. Despite any trending “hоt nеw wеight-lоѕѕ” […]

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